This eBook is here to help you realise that, to give you a tool to help navigate your way through the symptoms, and to point you in the right direction to get help.
What to expect
What is in the guide
- What hormones are involved
- How old will I be when I show my first symptoms?
- The stages of menopause
- How is menopause diagnosed?
- How long will symptoms last, and what the solutions are
- The difference between body identical HRT and bioidentical hormones
- What about lifestyle? Nutrition, exercise, sleep and stress reduction
Free, and yours straight away. We will never share your details with anyone else.
