Menopause News

Trudi Roscouet - founder of Vitality 40 Plus

So how can we lose weight during the menopause? diet menopause weight loss Apr 05, 2022

Ok this is not an easy question to answer …

I know I can hear you all sighing and...

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A Weight off My Mind and Body diet menopause weight loss Nov 24, 2021

A weight off my mind and body

The intimate guide to the menopause through the eyes of a woman!...

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