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Menopause News

Unexplained mood swings are a common symptom of people going through the menopause.
Confessions of a Menopausal Woman menopause Feb 18, 2022

First published in the Bailiwick Express.

Night sweats, rages, "missing word syndrome" and "meno be...

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A Weight off My Mind and Body diet menopause weight loss Nov 24, 2021

A weight off my mind and body

The intimate guide to the menopause through the eyes of a woman! Trud...

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Trudi Roscouet and Dr Rebecca Harling
Menopause doesn't have to be the end menopause Oct 18, 2021

First Published in Bailiwick Express - 18th October 2021

A local wellness specialist, who struggled...

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Trudi Roscouet

Founder of Vitality 40 Plus

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