Stress

Brain Fog, And The Thing Everyone Is Quietly Worried About

Trudi Roscouet

Published on: 20/09/2026

A lot of women reach midlife, start forgetting things, and privately wonder whether this is early dementia. Some have watched a parent go through it and the fear is very specific and very real.

healthmenopausewomens health2026midlifewomenshealth

Why Mood Swings Are No Joke (But Also Kind of Funny)

Trudi Roscouet

Published on: 03/10/2025

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Menopause at Work: What No One's Talking About (But Should Be)

Trudi Roscouet

Published on: 04/09/2025

1 in 4 women consider leaving their jobs due to menopause symptoms. Trudi Roscouet shares what employers can do to support their teams better.

Menopause and Stress – Why It Feels Like Too Much

Trudi Roscouet

Published on: 08/04/2025

Let’s talk about something we don’t always give enough attention to: stress. Not the everyday kind, but the sort that sneaks up, turns everything up to 11, and makes you feel like you're about to lose it over a missing sock.