Menopause & Immunity
Trudi Roscouet Published on: 12/11/2025
Let’s face it, none of us need another cold, flu or lingering cough this season. But did you know that menopause can make your immune system a bit more… delicate?
Womens Health
Trudi Roscouet
Why Mood Swings Are No Joke (But Also Kind of Funny)
Trudi Roscouet Published on: 03/10/2025
New Blog Post Description
Womens HealthMenopauseStress
Menopause at Work: What No One's Talking About (But Should Be)
Trudi Roscouet Published on: 04/09/2025
1 in 4 women consider leaving their jobs due to menopause symptoms. Trudi Roscouet shares what employers can do to support their teams better.
Womens HealthMenopauseStress
4 Everyday Fixes for Bloating That Have Nothing to Do with Food
Trudi Roscouet Published on: 19/08/2025
Midlife belly bloat? Let’s talk about the non-diet solutions that actually work.
Womens HealthMenopause