Why Mood Swings Are No Joke (But Also Kind of Funny)
Trudi Roscouet Published on: 03/10/2025
New Blog Post Description
Womens HealthMenopauseStress
Trudi Roscouet
Menopause at Work: What No One's Talking About (But Should Be)
Trudi Roscouet Published on: 04/09/2025
1 in 4 women consider leaving their jobs due to menopause symptoms. Trudi Roscouet shares what employers can do to support their teams better.
Womens HealthMenopauseStress
4 Everyday Fixes for Bloating That Have Nothing to Do with Food
Trudi Roscouet Published on: 19/08/2025
Midlife belly bloat? Let’s talk about the non-diet solutions that actually work.
Womens HealthMenopause
Why You’re Not Losing Weight during Menopause - and What Actually Works
Trudi Roscouet Published on: 06/08/2025
Struggling with midlife weight gain? Learn why menopause makes fat loss harder, and how to shift shape with strength training, not endless cardio.
Womens HealthMenopause